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Sweet Summertime

The summer months keep me on my toes and bouncing from activity to activity.  Few weekends are spent at home and there is virtually no boredom in our household.  Over the last few years, I have taken up a few new activities, including paddleboarding, rafting and most recently, mountain biking.  One thing I quickly realize,… Continue reading Sweet Summertime

Camping Eats

What to eat while you are out and about in the great outdoors… I don’t know about you guys, but most of my free time and weekends right now are spent in the great outdoors.  This also means away from my home kitchen, which may seem a little bit daunting to those of us who… Continue reading Camping Eats

Staying Hydrated

As the weather starts to warm up, it is important to remember that some of our bodily needs may be changing as well.  For me, the combination of warm weather and working out can mean splitting headaches, if I do not plan accordingly.  Hydration is huge- and I would be willing to bet that most… Continue reading Staying Hydrated

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