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February is National Children’s Dental Health Month and I want to take a moment to talk about this important topic. Oral health plays a huge role in overall health, but it is unfortunately overlooked on numerous occasions. Teaching your kids healthy habits from a young age is key in developing a lifelong, healthy lifestyle for… Continue reading National Children’s Dental Health Month
How many of you find yourselves working late nights, stressing about work, pulling your hair out and NOT putting yourself first? Unfortunately, a lot of us fall into this category. Do you really think, that when push comes to shove, that your company or job is going to prioritize your health or wellness over what… Continue reading Putting Yourself First
We finally made it to 2021. While many may take this time to reflect on the last year, I am more than ready to look forward and focus on what is ahead of me. I want to start the year off with talking about my new ventures. I start school in two weeks! I am… Continue reading New Beginnings
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