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It’s a Lifestyle, Not a Diet
One of my favorite sayings and one of my favorite hashtags: It’s a lifestyle, not a diet. We all hear it, we may have an idea of what it really means, but let’s break it down. What the heck are we actually getting at when we say that? Social media influencers left, and right are… Continue reading It’s a Lifestyle, Not a Diet
April is Oral Cancer Awareness Month
April is Oral Cancer Awareness Month. We hear a lot about cancer these days, but oral cancer is not usually one people think of. Statistics show that 1 person each hour of each day die of oral cancer. That is 24 people per day that die from this terrible cancer. Oral cancer is one of… Continue reading April is Oral Cancer Awareness Month
Sausage Ball Recipe
This is one of my favorite treats to have on a lazy weekend morning- sausage balls! My dad used to make these for me using bisquick (which yes, they were delicious), but over the years I have altered the recipe to use the flours that I prefer. So, this super simple recipe is basically sausage,… Continue reading Sausage Ball Recipe
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