National Children’s Dental Health Month

February is National Children’s Dental Health Month and I want to take a moment to talk about this important topic.  Oral health plays a huge role in overall health, but it is unfortunately overlooked on numerous occasions.  Teaching your kids healthy habits from a young age is key in developing a lifelong, healthy lifestyle for… Continue reading National Children’s Dental Health Month

Disordered Eating: It is More Than Anorexia and Bulimia

^^ This is disordered eating!^^ When we hear disordered eating, most of us automatically think of anorexia and bulimia, but in today’s society, disordered eating habits are much more widespread than this and they are engrained in our society.  We see pictures of people with their 6-packs, eating chicken and veggies on their Instagram all… Continue reading Disordered Eating: It is More Than Anorexia and Bulimia